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Tuesday, 21 March 2017

Anxiety

Some mornings around 5 or 6 am I start to have anxiety based dreams. It's like my irrational fears get out of control and my dreams start to play out all the things that I'm anxious about, to their worst conclusions.

In my sober moments I know that these thoughts are ridiculous. But sometimes instead of trying to calm myself and overcome these anxieties, I decide to just get out of bed and give up on sleep for the next few hours.